Broccoli Chicken Divan

• परोसना: 6 servings
• सक्रिय समय: 20 minutes
• कुल समय: 40 minutes

सामग्री

1 pound chopped fresh broccoli

1 ½ cups cubed, cooked chicken meat

1 (10.5 ounce) can condensed cream of broccoli soup

⅓ cup milk

½ cup shredded Cheddar cheese

2 tablespoons dried bread crumbs

1 tablespoon butter, melted

निर्देश

Preheat the oven to 450 degrees F (230 degrees C).

Place broccoli in a saucepan with enough water to cover. Bring to a boil and cook until tender, about 5 minutes. Drain.

Place the cooked broccoli in a 9 inch pie plate. Top with the chicken. In a bowl, mix the soup and milk, and pour over the chicken. Sprinkle with Cheddar cheese. Mix the melted butter with the bread crumbs, and sprinkle over the cheese.

Bake in the preheated oven until casserole is bubbly and the top is golden brown, about 15 minutes.

पोषण

• कैलोरीज़: 186 kcal
• कुल वसा: 9 g
• संतृप्त वसा: 4 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 44 mg
• सोडियम: 440 mg
• कुल कार्बोहाइड्रेट: 12 g
• आहार फाइबर: 3 g
• कुल शर्करा: 3 g
• प्रोटीन: 16 g