Recipes
Crispy Parmesan and Pesto Egg in a Bagel
2 servings
परोसना20 minutes
कुल समयसामग्री
1 bagel, halved
extra virgin olive oil, for drizzling
1/3 cup grated parmesan cheese
3 tablespoons basil pesto
2 eggs
kosher salt and black pepper
2 cups arugula
1 avocado, diced
1/4 cup fresh dill
juice from 1/2 a lemon
1 tablespoon toasted sesame seeds
chili flakes
निर्देश
1. Make sure the bagel's hole is 3/4 inch wide. Use your fingers to pull the hole bigger, if needed. 2. Heat the olive oil in a skillet over medium heat. Add the the top bagel half, cut side facing up, to one side of the skillet. To the other side, sprinkle 1/2 of the cheese in a circle the size of your bagel. Spoon 1/2 the pesto over the cheese. When the cheese melts, about 1 minute, flip the bagel, cut side facing down, onto the cheese. Crack 1 egg into the bagel hole. Season with salt and pepper. Cover and cook, until the whites are set, but the yolk is still runny, 6 to 8 minutes, or to your preference. Repeat with the remaining bagel half. 3. In a bowl toss together the avocado, arugula, dill, lemon, sesame, chili flakes, and salt. Serve with the bagel.
पोषण
सेवा का आकार
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कैलोरीज़
837 kcal
कुल वसा
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संतृप्त वसा
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असंतृप्त वसा
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ट्रांस वसा
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कोलेस्ट्रॉल
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सोडियम
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कुल कार्बोहाइड्रेट
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आहार फाइबर
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कुल शर्करा
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प्रोटीन
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2 servings
परोसना20 minutes
कुल समय