chaz
Chinese Spinach Salad with Peanuts (老醋菠菜花生)
2 servings
परोसना10 minutes
सक्रिय समय15 minutes
कुल समयसामग्री
1/2 lb (225 g) spinach , tough ends removed and rinsed thoroughly
1 tablespoon Chinkiang vinegar
1 teaspoon light soy sauce (or soy sauce)
1 teaspoon sugar
1/4 teaspoon salt
2 teaspoons ginger , minced
1/4 scant cup salted roasted peanuts , coarsely chopped
निर्देश
Bring a large pot of water to a boil. Add spinach and cook over medium heat until cooked through, about 1 minute. Drain, quickly rise with cold tap water, then drain again. Squeeze extra water out of the spinach with both hands. Chop spinach into pieces about 3” (8 cm) in length and transfer a serving bowl.
Combine black vinegar, light soy sauce, sugar, salt, and ginger in a small bowl, mix well.
Right before serving, top the spinach with peanuts and drizzle with the vinegar sauce. Serve immediately as a cold appetizer.
पोषण
सेवा का आकार
-
कैलोरीज़
73 kcal
कुल वसा
4.8 g
संतृप्त वसा
0.7 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
-
सोडियम
269 mg
कुल कार्बोहाइड्रेट
5 g
आहार फाइबर
2.1 g
कुल शर्करा
1.6 g
प्रोटीन
4.1 g
2 servings
परोसना10 minutes
सक्रिय समय15 minutes
कुल समय