Salads/Dressings
Greek Orzo Salad
6 servings
परोसना15 minutes
सक्रिय समय35 minutes
कुल समयसामग्री
2 tbsp. fresh lemon juice
1/2 tsp. Dijon mustard
1/4 c. extra-virgin olive oil
1/4 c. finely chopped red onion
2 tbsp. finely chopped fresh dill
Kosher salt
Freshly ground black pepper
8 oz. orzo
3 Persian cucumbers, sliced into thin half-moons
2 c. cherry tomatoes, halved
1 (15.5-oz.) can chickpeas, drained, rinsed
1/2 c. pitted kalamata olives, halved
1 c. crumbled feta (about 4 oz.)
Finely chopped fresh dill, for serving
निर्देश
Dressing
In a large bowl, whisk lemon juice and mustard. While whisking, slowly add oil until emulsified. Stir in onion and dill; season with salt and pepper.
Make Ahead: Dressing can be made 3 days ahead. Store in an airtight container and refrigerate.
Salad
In a large pot of boiling salted water, cook orzo, stirring occasionally, until al dente according to package directions. Drain.
Transfer orzo to bowl with dressing. Add cucumbers, tomatoes, chickpeas, and olives and toss to coat. Fold in feta. Top with dill.
पोषण
सेवा का आकार
-
कैलोरीज़
408
कुल वसा
17 g
संतृप्त वसा
4 g
असंतृप्त वसा
-
ट्रांस वसा
0 g
कोलेस्ट्रॉल
17 mg
सोडियम
621 mg
कुल कार्बोहाइड्रेट
44 g
आहार फाइबर
7 g
कुल शर्करा
7 g
प्रोटीन
14 g
6 servings
परोसना15 minutes
सक्रिय समय35 minutes
कुल समय