Dinner
Quick And Easy Polenta Recipe
6 servings
परोसना15 minutes
कुल समयसामग्री
4 cups chicken stock (vegetable stock or water will also work)
1 cup cornmeal
salt and pepper to taste
1/4 cup butter
निर्देश
Add the stock (or water), cornmeal, and salt to a medium sized saucepan and heat over medium-high heat.
Bring the cornmeal mixture to a boil, stirring consistently. Lower the heat and continue stirring until the polenta has thickened, which should take around 15 minutes.
Taste the polenta and, if needed, add additional salt and pepper.
Remove from heat. Add the butter, and any additional seasonings you’d like. (Thyme, rosemary, chives, cheese, etc.)
पोषण
सेवा का आकार
-
कैलोरीज़
227 kcal
कुल वसा
11 g
संतृप्त वसा
6 g
असंतृप्त वसा
4 g
ट्रांस वसा
0.3 g
कोलेस्ट्रॉल
25 mg
सोडियम
291 mg
कुल कार्बोहाइड्रेट
25 g
आहार फाइबर
2 g
कुल शर्करा
3 g
प्रोटीन
7 g
6 servings
परोसना15 minutes
कुल समय