Spinach Cottage Cheese Casserole

• कुल समय: 32 minutes

सामग्री

Ingredients (serves 6):

2 cups fresh spinach, chopped

1 cup cottage cheese

1 cup shredded mozzarella cheese

3 large eggs

1/2 cup milk

1/2 cup breadcrumbs

1/4 cup grated Parmesan cheese

1 tsp garlic powder

1/2 tsp salt

1/4 tsp black pepper

Nutrition info (per serving):

Approx. 180 kcal | 14g protein | 8g fat | 14g carbs

निर्देश

Step 1: Preheat the oven to 350°F (175°C) and grease a baking dish.

Step 2: In a bowl, mix chopped spinach, cottage cheese, mozzarella, eggs, and milk until well combined.

Step 3: Add breadcrumbs, Parmesan, garlic powder, salt, and pepper, then stir until evenly mixed.

Step 4: Pour the mixture into the prepared dish and bake for 30–35 minutes, or until golden and set.