Umami
Umami

Steele Family Recipes

Taco Sauce

1 serving

परोसना

5 minutes

सक्रिय समय

15 minutes

कुल समय

सामग्री

2 cups / 500ml tomato passata / puree OR 1 can (16 ounce) US tomato sauce ( (Note 1)

3/4 cup / 185 ml water

1 tbsp cumin

2 tsp onion powder

1 tsp garlic powder

1/2 tsp paprika

1 tsp sugar

1/4 + teaspoon cayenne pepper (adjust heat to taste)

1 1/2 tsp dried oregano

1/4 tsp black pepper

1/2 tsp salt

निर्देश

Place all ingredients in a saucepan. Mix then simmer for 10 minutes on medium low.

Transfer to serving bowl, cool and serve with tacos or other Mexican dishes requiring a sauce. Makes around 2.5 cups.

Or cool, then refrigerate for up to 5 days OR freeze.

नोट्स

Tomato passata is called Tomato Puree in America. It is just plain, pureed tomato. It is NOT tomato paste which is sour, concentrated tomato. It creates a thicker smoother sauce than using crushed canned tomatoes. In Australia it's available in supermarkets in the pasta section and the good value ones are cheaper than canned tomato.

2. Add-ins - a can of green chilies would be terrific, as would chopped jalapeños (fresh or canned, adjust to heat). For a hit of fresh, stir in finely chopped coriander/cilantro leaves.

3. Freezing - I like to freeze in serving size portions. Defrost, warm if required, give it a good mix then it's good to go!

पोषण

सेवा का आकार

-

कैलोरीज़

268 kcal

कुल वसा

2 g

संतृप्त वसा

-

असंतृप्त वसा

-

ट्रांस वसा

-

कोलेस्ट्रॉल

-

सोडियम

1338 mg

कुल कार्बोहाइड्रेट

60 g

आहार फाइबर

12 g

कुल शर्करा

30 g

प्रोटीन

10 g

1 serving

परोसना

5 minutes

सक्रिय समय

15 minutes

कुल समय
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