Umami
Umami

Black Family Recipes

Burrito Casserole

4 servings

परोसना

10 minutes

सक्रिय समय

30 minutes

कुल समय

सामग्री

2 cups cooked white rice

1 tablespoon lime juice

1 tablespoon chopped cilantro

1 teaspoon salt

1 pound ground beef

3 tablespoons taco seasoning

4 10-inch flour tortilla shells

1/2 cup sour cream

1/2 cup salsa

2 cups shredded cheddar cheese

निर्देश

Preheat oven to 350 degrees.

Add the cooked rice, lime juice, cilantro, and salt to a medium mixing bowl and stir well to combine.

Brown the beef in a large skillet over medium heat. When cooked through, drain the fat and stir in the taco seasoning and 2 tablespoons of water to coat. Set aside.

Place one flour tortilla in the bottom of a deep dish pie plate.

Spread tortilla with 2 tablespoons of sour cream.

Top with 1/2 cup of prepared rice and 1/3 of the taco meat.

Spoon 2 tablespoons of salsa over the top.

Sprinkle on 1/2 cup of cheese.

Repeat layers 2 more times, pressing down the tortilla stack each time you add a new tortilla.

Add a final layer of tortilla, sour cream, salsa, and cheese to the top.

Bake for 20 minutes or until hot and melty.

Serve with all of your favorite toppings, such as diced tomatoes, guacamole, hot sauce, etc.

पोषण

सेवा का आकार

-

कैलोरीज़

788 kcal

कुल वसा

42 g

संतृप्त वसा

21 g

असंतृप्त वसा

-

ट्रांस वसा

-

कोलेस्ट्रॉल

131 mg

सोडियम

1721 mg

कुल कार्बोहाइड्रेट

62 g

आहार फाइबर

2 g

कुल शर्करा

5 g

प्रोटीन

38 g

4 servings

परोसना

10 minutes

सक्रिय समय

30 minutes

कुल समय
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