Umami
Umami

Weeknight Recipes

Easy Ground Turkey Stroganoff Recipe

4 servings

परोसना

10 minutes

सक्रिय समय

30 minutes

कुल समय

सामग्री

1 lb ground turkey (lean or extra lean)

1 medium onion (diced)

2 cloves garlic (minced)

8 oz mushrooms (sliced)

1 cup beef broth

1 cup sour cream (full fat or light)

2 tbsp all-purpose flour

2 tbsp olive oil

1 tsp paprika

½ tsp salt (to taste)

½ tsp black pepper (to taste)

12 oz egg noodles (or rice, cooked)

2 tbsp fresh parsley (chopped, for garnish)

निर्देश

Preparation Steps

In a large skillet, heat olive oil over medium heat. Add diced onion and minced garlic, sautéing until the onion is translucent.

Add sliced mushrooms to the skillet and cook until they are lightly browned.

Add ground turkey to the skillet, cooking until it is browned and cooked through. Drain any excess fat.

Sprinkle paprika, salt, and black pepper over the turkey mixture. Stir in flour until well combined.

Slowly pour in the beef broth, stirring constantly to avoid lumps. Simmer for 5 minutes to thicken.

Stir in the sour cream and mix until heated through. Do not let it boil.

Serve the stroganoff over cooked egg noodles or rice, garnished with chopped parsley.

पोषण

सेवा का आकार

200 g

कैलोरीज़

120 kcal

कुल वसा

120 g

संतृप्त वसा

120 g

असंतृप्त वसा

240 g

ट्रांस वसा

120 g

कोलेस्ट्रॉल

120 mg

सोडियम

120 mg

कुल कार्बोहाइड्रेट

120 g

आहार फाइबर

120 g

कुल शर्करा

120 g

प्रोटीन

120 g

4 servings

परोसना

10 minutes

सक्रिय समय

30 minutes

कुल समय
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