Keto
Keto Fat Bombs
16 servings
परोसना5 minutes
सक्रिय समय30 minutes
कुल समयसामग्री
8 oz. cream cheese, softened to room temperature
1/2 c. keto-friendly peanut butter
1/4 c. coconut oil, plus 2 tbsp.
1/4 tsp. kosher salt
1/2 c. keto-friendly dark chocolate chips (such as Lily's)
निर्देश
Line a small baking sheet with parchment paper. In a medium bowl, combine cream cheese, peanut butter, ¼ cup coconut oil, and salt. Using a hand mixer, beat mixture until fully combined, about 2 minutes. Place bowl in freezer to firm up slightly, 10 to 15 minutes.
When peanut butter mixture has hardened, use a small cookie scoop or spoon to create tablespoon-sized balls. Place in refrigerator to harden, 5 minutes.
Meanwhile, make chocolate drizzle: combine chocolate chips and remaining coconut oil in a microwave safe bowl and microwave in 30 second intervals until fully melted. Drizzle over peanut butter balls and place back in refrigerator to harden, 5 minutes.
To store, keep covered in refrigerator.
पोषण
सेवा का आकार
-
कैलोरीज़
2795
कुल वसा
264 g
संतृप्त वसा
150 g
असंतृप्त वसा
-
ट्रांस वसा
0 g
कोलेस्ट्रॉल
252 mg
सोडियम
1229 mg
कुल कार्बोहाइड्रेट
63 g
आहार फाइबर
16 g
कुल शर्करा
43 g
प्रोटीन
49 g
16 servings
परोसना5 minutes
सक्रिय समय30 minutes
कुल समय