Umami
Umami

Holiday Candy

Chocolate Peanut Butter Banana Bark

12 servings

परोसना

5 minutes

सक्रिय समय

1 hour 25 minutes

कुल समय

सामग्री

3 bananas, sliced into coins

1/2 c. smooth peanut butter

3/4 c. semisweet or dark chocolate chips

2 tsp. coconut oil

Flaky sea salt (optional)

निर्देश

On a parchment-lined baking sheet, spread banana slices in a single layer.

In a small heatproof bowl, microwave peanut butter in 10-second increments, stirring between each, until runny, 20 to 30 seconds total. Pour peanut butter over bananas, spreading with a spatula to cover. Transfer sheet to freezer and freeze until peanut butter sets, 6 to 8 minutes.

In another small heatproof bowl, microwave chips and oil in 15-second increments, stirring between each, until melted and smooth, about 1 minute and 15 seconds total. Pour chocolate over peanut butter and spread with spatula to cover peanut butter. Continue to freeze until chocolate is set, about 5 minutes.

Sprinkle salt over chocolate (if using). Continue to freeze until solid, at least 1 hour or up to overnight.

Break into pieces to serve.

Make Ahead: Bark can be made 2 months ahead. Wrap pieces in plastic wrap, store in an airtight container, and freeze.

पोषण

सेवा का आकार

-

कैलोरीज़

165

कुल वसा

11 g

संतृप्त वसा

5 g

असंतृप्त वसा

-

ट्रांस वसा

0 g

कोलेस्ट्रॉल

0 mg

सोडियम

120 mg

कुल कार्बोहाइड्रेट

12 g

आहार फाइबर

3 g

कुल शर्करा

7 g

प्रोटीन

4 g

12 servings

परोसना

5 minutes

सक्रिय समय

1 hour 25 minutes

कुल समय
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