Chicken and Wild Rice Soup (Panera Copycat)

• परोसना: 4 servings
• सक्रिय समय: 15 minutes
• कुल समय: 1 hour

सामग्री

1 teaspoon olive oil

1/4 cup red onion, diced

1/2 cup carrots, diced

1 teaspoon dried marjoram and oregano

2 tablespoons flour

1 package Near East Long Grain & Wild Rice with Flavor Packet

4 cups low sodium chicken broth

3 cups water

3/4 cup heavy cream

1/4 cup milk

1 cup cooked and shredded chicken

salt, to taste

1/4 teaspoon black pepper

निर्देश

Heat olive oil in a heavy bottom soup bottom over medium heat. Add onion and carrots and cook until softened. Add dried marjoram, flour, and seasoning packet from the rice; stir to combine.

Add rice, chicken broth, and water; bring to a boil. Cover, lower to a simmer, and let cook for 15 minutes.

Heat heavy cream and milk in a small saucepan over low heat. Stir into the soup. Stir in the shredded chicken.

Cook about 30 minutes or until the rice is cooked. Season with salt and pepper to taste.

नोट्स

Favorite recipe from Lara Haines

पोषण

• सेवा का आकार: 1
• कैलोरीज़: 334
• कुल वसा: 21 g
• संतृप्त वसा: 12 g
• असंतृप्त वसा: 7 g
• ट्रांस वसा: 1 g
• कोलेस्ट्रॉल: 77 mg
• सोडियम: 283 mg
• कुल कार्बोहाइड्रेट: 20 g
• आहार फाइबर: 2 g
• कुल शर्करा: 3 g
• प्रोटीन: 17 g