Cowboy Mashed Potatoes

• परोसना: 10 servings
• सक्रिय समय: 20 minutes
• कुल समय: 40 minutes

सामग्री

1 pound red potatoes

1 pound Yukon Gold (yellow) potatoes

1 fresh jalapeno pepper, sliced

12 ounces baby carrots

4 cloves garlic

1 (10 ounce) package frozen white corn, thawed

¼ cup butter

½ cup shredded Cheddar cheese

salt and pepper to taste

निर्देश

Place red potatoes, yellow potatoes, jalapeno pepper, carrots and garlic cloves in a large pot. Cover with water, and bring to a boil over high heat. Cook 15 to 20 minutes, or until potatoes are tender. Drain water from pot.

Stir in corn and butter. Mash the mixture with a potato masher until butter is melted and potatoes have reached desired consistency. Mix in cheese, salt, and pepper. Serve hot.

पोषण

• कैलोरीज़: 175 kcal
• कुल वसा: 7 g
• संतृप्त वसा: 4 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 19 mg
• सोडियम: 108 mg
• कुल कार्बोहाइड्रेट: 25 g
• आहार फाइबर: 3 g
• कुल शर्करा: 2 g
• प्रोटीन: 5 g