Mediterranean Couscous & Chickpea Bowl

• परोसना: Servings: 4 servings
• कुल समय: 1 hour 32 minutes

सामग्री

1½ cups couscous

1 can chickpeas, drained and rinsed

2 carrots, sliced

1 zucchini, chopped

3 cloves garlic, minced

3 tbsp olive oil

1 tsp cumin

1 tsp paprika

Salt to taste

Black pepper to taste

1 tbsp lemon juice

Fresh parsley for garnish

निर्देश

Cook couscous according to package instructions and fluff with a fork.

Toss carrots and zucchini with olive oil, garlic, paprika, cumin, salt, and pepper.

Roast vegetables at 400°F (200°C) for 20–25 minutes until tender.

Warm chickpeas in a skillet with a little olive oil and seasoning.

Combine couscous, roasted vegetables, and chickpeas in a large bowl.

Drizzle with lemon juice and garnish with fresh parsley.

Serve warm and enjoy!

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Perfect for:

Healthy lunches, vegetarian dinners, meal prep, and light comfort meals!