Personal
Pork Hamonado
4 servings
परोसना5 minutes
सक्रिय समय1 hour 5 minutes
कुल समयसामग्री
2 lbs. pork belly (sliced into serving pieces)
2 cups pineapple juice
20 ounces pineapple chunks
6 cloves garlic (crushed)
6 tablespoons soy sauce
3 tablespoons brown sugar
2 teaspoons whole peppercorn
3 tablespoons cooking oil
Salt to taste
निर्देश
Heat the oil in a cooking pot. Fry each side of the pork belly for 2 minutes.
Pour-in the soy sauce, pineapple juice, and half of the pineapple chunks.
Add the garlic and whole peppercorn. Cover and let it boil.
Reduce the heat to a simmer. Continue cooking until the pork tenderizes. Note: This should take around 60 minutes. You can add water as needed.
Add the remaining pineapple chunks and brown sugar. Season with salt as needed. Cook for 2 minutes.
Serve warm with rice. Share and enjoy!
पोषण
सेवा का आकार
-
कैलोरीज़
1478 kcal
कुल वसा
131 g
संतृप्त वसा
45 g
असंतृप्त वसा
79 g
ट्रांस वसा
0.04 g
कोलेस्ट्रॉल
163 mg
सोडियम
1588 mg
कुल कार्बोहाइड्रेट
50 g
आहार फाइबर
3 g
कुल शर्करा
41 g
प्रोटीन
26 g
4 servings
परोसना5 minutes
सक्रिय समय1 hour 5 minutes
कुल समय