Asian Chicken Rice Bowl

• परोसना: 3 servings
• सक्रिय समय: 10 minutes
• कुल समय: 20 minutes

सामग्री

3 tablespoons soy sauce

2 tablespoons hoisin sauce

1 tablespoon sweet chili sauce

1 teaspoon garlic powder

1/2 teaspoon ginger powder

2 cups jasmine rice, cooked

optional garnish: diced green onions, sesame seeds

2 teaspoons sesame oil

1/2 small white onion, finely diced

1 pound ground chicken breast

निर्देश

Into a large skillet, add sesame oil and heat on medium-high heat. When hot, add onion and sauté for 1-2 minutes. If you are adding vegetables to the recipe, add them now.

Add ground chicken breast to skillet and sauté over high heat until cooked through, 3-5 minutes.

Add soy sauce, hoisin sauce, sweet chili sauce, ginger and garlic powder. Stir until the chicken is well coated in sauce.

Spoon rice, then chicken into bowls. Garnish with diced green onions or sesame seeds (optional).

Serve while hot.

पोषण

• सेवा का आकार: 1
• कैलोरीज़: 556
• कुल वसा: 25 g
• संतृप्त वसा: 6 g
• असंतृप्त वसा: 17 g
• ट्रांस वसा: 0 g
• कोलेस्ट्रॉल: 162 mg
• सोडियम: 1167 mg
• कुल कार्बोहाइड्रेट: 43 g
• आहार फाइबर: 3 g
• कुल शर्करा: 6 g
• प्रोटीन: 42 g