Goulash

• परोसना: 4 servings
• सक्रिय समय: 5 minutes
• कुल समय: 30 minutes

सामग्री

2 tbsp. olive oil

1 onion, chopped

3 garlic cloves, chopped

1 1/2 lb. ground beef

1 (15 oz.) can beef broth

1 15-oz. can tomato sauce

1 15-oz. can diced tomatoes

1 tbsp. Worcestershire sauce

1 tsp. seasoned salt

2 tsp. dried Italian seasoning

1 tbsp. ground paprika

1/2 tsp. ground black pepper

2 c. elbow macaroni

1 c. sharp cheddar cheese, grated

Chopped fresh herbs, like parsley, chives, or dill, optional

निर्देश

Place the oil in a large dutch oven or pot and place over medium-high heat. Once hot, add the onion and cook until slightly softened, about 3 minutes. Add the garlic and cook 1 more minute. Add the ground beef, breaking it up into little pieces with a wooden spoon, and cook until no pink remains, about 5 minutes. If a lot of liquid or fat remain in the skillet, drain most and discard.

Add the beef broth, tomato sauce, diced tomatoes, 1/2 cup water, Worcestershire sauce, seasoned salt, Italian seasoning, paprika, and ground black pepper. Stir to combine and return to a simmer.

Add the macaroni and return the pot to a simmer once again. Reduce heat to medium low and cook for about 12 minutes, until the macaroni is tender, stirring occasionally. Remove from the heat and fold in the cheese. Stir until it is completely melted into the sauce. Serve topped with chopped herbs, if you like.

पोषण

• कैलोरीज़: 898
• कुल वसा: 54 g
• संतृप्त वसा: 20 g
• ट्रांस वसा: 2 g
• कोलेस्ट्रॉल: 153 mg
• सोडियम: 1460 mg
• कुल कार्बोहाइड्रेट: 49 g
• आहार फाइबर: 7 g
• कुल शर्करा: 10 g
• प्रोटीन: 48 g