Chicken Broccoli Macaroni and Cheese
8 servings
परोसना15 minutes
सक्रिय समय35 minutes
कुल समयसामग्री
8 oz elbow pasta (, or other short pasta)
About 3 cups broccoli florets (, bite-sized)
¼ cup butter
¼ cup all-purpose flour
2½ cup milk (, whole, 2% or 1%)
1 teaspoon coarse salt (, or to taste)
¼ teaspoon ground black pepper
1 teaspoon ground mustard
¼ teaspoon paprika
8 oz cheddar cheese (, shredded)
½ cup parmesan cheese
2-3 cups shredded or diced cooked chicken
निर्देश
Cook noodles in a pot of generously salted water to al dente according to package instructions.
During the last few minutes of the noodles cooking, add the broccoli florets to the pot. Drain noodles and broccoli together.
Prepare the cheese sauce while the noodles (and broccoli) are cooking.
Melt butter in a large skillet over medium low heat. Add flour and whisk together for a minute or two. Gradually pour milk into the skillet while whisking constantly to prevent lumps in the sauce. Once combined, increase heat to medium high and bring sauce to a gentle boil to thicken, stirring often.
Add salt and pepper, mustard powder and paprika. Once sauce is thickened, stir in cheddar cheese and parmesan cheese.
Add drained noodles and broccoli, and chicken to the skillet and stir to combine it with the cheese sauce.
Serve immediately.
Alternately, pour into a greased casserole dish and cover with foil. Store in the fridge for up to several days and warm in a 350°F oven for 30-40 minutes until heated through.
पोषण
सेवा का आकार
-
कैलोरीज़
427 kcal
कुल वसा
21 g
संतृप्त वसा
12 g
असंतृप्त वसा
6 g
ट्रांस वसा
1 g
कोलेस्ट्रॉल
87 mg
सोडियम
690 mg
कुल कार्बोहाइड्रेट
31 g
आहार फाइबर
2 g
कुल शर्करा
5 g
प्रोटीन
27 g
8 servings
परोसना15 minutes
सक्रिय समय35 minutes
कुल समय