Mary's Recipes
Raspberry Cottage Cheese Baked Oatmeal
6 servings
परोसना15 minutes
सक्रिय समय1 hour
कुल समयसामग्री
2 cups rolled oats
1 Tablespoon ground flaxseed
1 teaspoon baking powder
½ teaspoon cinnamon
½ teaspoon salt
1 cup full-fat cottage cheese
¼ cup maple syrup
1 ¼ cups unsweetened almond milk (or milk of choice)
1 teaspoon vanilla extract
1 cup fresh or frozen raspberries
½ cup full-fat cottage cheese
1 Tablespoon maple syrup
1 teaspoon vanilla extract
¼ cup raspberry jam (warmed slightly for easier swirling (I warmed for 15-20 seconds in the microwave)
निर्देश
Preheat oven to 375°F and grease an 8×8-inch baking dish.
Combine
In a large bowl or the baking dish, combine oats, ground flaxseed, baking powder, cinnamon and salt.
Blend
In a blender combine the cottage cheese, maple syrup, almond milk and vanilla until smooth and creamy.
Combine
Pour the wet ingredients into the dry ingredients and stir to combine. Stir in raspberries
Pour oat mixture into the prepared baking dish and smooth into an even layer.
Blend
In a small blender or food processor, blend the cottage cheese swirl ingredients until smooth.
Swirl
Dollop spoonfuls of the cottage cheese mixture and warmed raspberry jam over the top of the oatmeal. Use a knife or toothpick to gently swirl them into the surface.
Bake for 40-50 minutes, or until the top is set and lightly golden. Let cool for 5–10 minutes before slicing. Enjoy warm with extra maple syrup, yogurt, or a splash of milk, if desired!
पोषण
सेवा का आकार
1 /6 recipe
कैलोरीज़
285 kcal
कुल वसा
6 g
संतृप्त वसा
2 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
13 mg
सोडियम
490 mg
कुल कार्बोहाइड्रेट
48 g
आहार फाइबर
6 g
कुल शर्करा
17 g
प्रोटीन
11 g
6 servings
परोसना15 minutes
सक्रिय समय1 hour
कुल समय