Sheet Pan Lemon Garlic Herb Butter Chicken

• कुल समय: 25 minutes

सामग्री

there’s still time to make this for dinner tonight 👏🏻because it’s:

1) so easy (just one pan)

2) so versatile (use whichever veggies you have on hand)

3)so simple (just 8 ingredients you probably have on hand).

we’re going to cut slits in the chicken so the flavor seaps into the crevices and makes it extra juicy (trust me here 🙏). simply whisk up the lemon garlic herb butter, spread it all over, bake for 20-30 minutes (maybe pour a glass of wine while you wait) and…dinner is one and done. enjoy!

SHEET PAN LEMON GARLIC HERB BUTTER CHICKEN

½ cup butter melted • 3 cloves garlic minced • 1 tsp. onion powder • 1 tbsp. chopped parsley • 1/2 tsp. dried oregano • juice of 1 lemon • 12 oz. green beans • 1 lb chicken breasts • 1/2 teaspoon salt

निर्देश

preheat oven to 375 degrees. spray a rimmed half sheet pan with non-stick spray.

add the butter to a small mixing bowl with the garlic, onion powder, parsley, and salt. Stir well and set aside.

trim the ends of the green beans and place in a single layer on the sheet pan.

cut slits in thechicken breasts (optional, but encouraged) and lay on top of the green beans.

season chicken with salt + pepper to taste and brush the garlic butter evenly over everything.

bake for 25 minutes or until the chicken is cooked through.

CREAMY CAULIFLOWER MASH

CREAMY CAULIFLOWER MASH

1 head cauliflower, chopped  • 3 garlic cloves  • 3-4 tbsp. unsweetened milk  • 1/4 cup parmesan cheese  • 1-2 tbsp. butter

in a large pot with a steamer basket, steam garlic and cauliflower until tender; add to a food processor along with remaining ingredients; blend until smooth.