Weight Watchers Recipes
Weight Watchers Fiesta Chicken Recipe
6 servings
परोसना5 minutes
सक्रिय समय28 minutes
कुल समयसामग्री
1-pound boneless chicken breasts
1 jar salsa
1 ½ cups black beans, rinsed and drained.
1 ½ cups frozen corn
1 cup water
1/2 cup Shredded Mexican cheese (optional)
1 cup tomatoes, chopped (optional)
निर्देश
Add the water and chicken to the Instant Pot. Place lid on and lock. Cook for 18 minutes on poultry. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out. Shred the chicken.
Add the remaining ingredients to the Instant Pot. Cook on high for 2 minutes. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out.
Stir the ingredients until well combined. Serve with a sprinkle of cheese and fresh tomatoes if desired.
पोषण
सेवा का आकार
-
कैलोरीज़
183
कुल वसा
-
संतृप्त वसा
-
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
48 mg
सोडियम
93 mg
कुल कार्बोहाइड्रेट
19 g
आहार फाइबर
4 g
कुल शर्करा
-
प्रोटीन
21 g
6 servings
परोसना5 minutes
सक्रिय समय28 minutes
कुल समय