Umami
Umami

Winters Family Meals

Baked BBQ Chicken Drumsticks

3 servings

परोसना

10 minutes

सक्रिय समय

50 minutes

कुल समय

सामग्री

1 ½ pounds chicken drumsticks

¼ cup extra-virgin olive oil

1 teaspoon salt

½ teaspoon freshly ground black pepper

½ teaspoon paprika

¼ teaspoon garlic powder

¼ teaspoon onion powder

¼ teaspoon cayenne pepper

1 ½ cups barbeque sauce (such as Sweet Baby Ray's), or more to taste

निर्देश

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.

Mix olive oil, salt, pepper, paprika, garlic powder, onion powder and cayenne together in a large bowl. Add drumsticks and toss to coat. Spread out on the prepared baking sheet.

Bake in the preheated oven for 20 minutes. Remove from oven and brush with barbeque sauce; bake for 7 to 8 minutes. Flip drumsticks, brush again with barbeque sauce, and bake an additional 7 to 8 minutes.

Set an oven rack about 6 inches from the heat source and turn on the oven's broiler.

Brush drumsticks with more barbeque sauce and broil for 3 to 4 minutes. Flip drumsticks, brush with barbeque sauce, and broil until chicken is no longer pink at the bone and the juices run clear, 3 to 4 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

पोषण

सेवा का आकार

-

कैलोरीज़

725 kcal

कुल वसा

39 g

संतृप्त वसा

8 g

असंतृप्त वसा

0 g

ट्रांस वसा

-

कोलेस्ट्रॉल

184 mg

सोडियम

2236 mg

कुल कार्बोहाइड्रेट

46 g

आहार फाइबर

1 g

कुल शर्करा

-

प्रोटीन

44 g

3 servings

परोसना

10 minutes

सक्रिय समय

50 minutes

कुल समय
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