Honey Glazed Chicken

• परोसना: 4 servings
• सक्रिय समय: 10 minutes
• कुल समय: 20 minutes

सामग्री

¼ cup honey

2 tablespoons soy sauce

⅛ teaspoon red pepper flakes

1 ½ tablespoons olive oil

2 skinless, boneless chicken breast halves, cut into bite-size pieces

निर्देश

Gather all ingredients.

Whisk honey, soy sauce, and red pepper flakes in a bowl; set aside.

Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes.

Pour honey mixture into the skillet; continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.

Serve hot and enjoy!

पोषण

• कैलोरीज़: 179 kcal
• कुल वसा: 7 g
• संतृप्त वसा: 1 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 34 mg
• सोडियम: 481 mg
• कुल कार्बोहाइड्रेट: 18 g
• आहार फाइबर: 0 g
• कुल शर्करा: 18 g
• प्रोटीन: 13 g