Maezy
Baked Chicken Meatballs
8 servings
परोसना10 minutes
सक्रिय समय34 minutes
कुल समयसामग्री
1 pound ground chicken
⅔ cup Italian-flavored bread crumbs
½ cup shredded carrots (optional)
½ cup shredded Parmesan
1 egg
निर्देश
Preheat the oven to 400 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray.
In a medium bowl, mix the ingredients together with clean hands. Use a tablespoon measuring spoon to measure out 2-tablespoon-size meatballs. Roll into balls and place on the prepared baking sheet.
Bake for 24-26 minutes or until golden brown and cooked through.
(You can also make them smaller as 1-tablespoon balls and bake for 20-22 minutes.)
Serve warm or set aside to cool and freeze.
पोषण
सेवा का आकार
2 meatballs
कैलोरीज़
157 kcal
कुल वसा
7 g
संतृप्त वसा
3 g
असंतृप्त वसा
4 g
ट्रांस वसा
1 g
कोलेस्ट्रॉल
74 mg
सोडियम
292 mg
कुल कार्बोहाइड्रेट
8 g
आहार फाइबर
1 g
कुल शर्करा
1 g
प्रोटीन
14 g
8 servings
परोसना10 minutes
सक्रिय समय34 minutes
कुल समय