Food We Like
French Onion Chicken
3 servings
परोसना15 minutes
सक्रिय समय50 minutes
कुल समयसामग्री
2 large white onions, sliced
1/4 cup (1/2 stick) salted butter
1 14 oz can beef broth
3-4 chicken breasts, pounded
2 tbsp olive oil
1 1/2 tsp salt
1 tsp ground black pepper
1 tsp fresh thyme
1 1/2 tbsp all-purpose flour
3-4 slices deli-style provolone cheese (depending on how many chicken breasts)
3-4 slices deli-style swiss cheese (depending on how many chicken breasts)
parsley, for garnish
निर्देश
Melt butter in an oven-safe skillet over medium high heat. Add onions and stir while cooking, for about 15 minutes until softened
Remove from skillet and set aside.
Season chicken breasts with olive oil, salt, pepper, and fresh thyme. Cook chicken in skillet for about 5 minutes on each side. Move chicken to a plate and cover with a paper towel.
Return onions to skillet and sprinkle with flour. Stir and cook for about 1 minute before pouring in beef broth. Whisk until thickened
Add chicken back to skillet and spoon sauce over the chicken.
Turn oven on to 350 degrees
Top with one slice of provolone and one slice of swiss for each breast.
Move to a 350 degree oven and bake until cheese is melted and chicken is cooked through, about 8 to 10 minutes
Remove from oven and spoon more of the sauce over the chicken. Top with parsley and serve hot.
पोषण
सेवा का आकार
-
कैलोरीज़
512 kcal
कुल वसा
33 g
संतृप्त वसा
18 g
असंतृप्त वसा
11 g
ट्रांस वसा
1 g
कोलेस्ट्रॉल
214 mg
सोडियम
2342 mg
कुल कार्बोहाइड्रेट
11 g
आहार फाइबर
2 g
कुल शर्करा
3 g
प्रोटीन
61 g
3 servings
परोसना15 minutes
सक्रिय समय50 minutes
कुल समय