Umami
Umami

Food We Like

French Onion Chicken

3 servings

परोसना

15 minutes

सक्रिय समय

50 minutes

कुल समय

सामग्री

2 large white onions, sliced

1/4 cup (1/2 stick) salted butter

1 14 oz can beef broth

3-4 chicken breasts, pounded

2 tbsp olive oil

1 1/2 tsp salt

1 tsp ground black pepper

1 tsp fresh thyme

1 1/2 tbsp all-purpose flour

3-4 slices deli-style provolone cheese (depending on how many chicken breasts)

3-4 slices deli-style swiss cheese (depending on how many chicken breasts)

parsley, for garnish

निर्देश

Melt butter in an oven-safe skillet over medium high heat. Add onions and stir while cooking, for about 15 minutes until softened

Remove from skillet and set aside.

Season chicken breasts with olive oil, salt, pepper, and fresh thyme. Cook chicken in skillet for about 5 minutes on each side. Move chicken to a plate and cover with a paper towel.

Return onions to skillet and sprinkle with flour. Stir and cook for about 1 minute before pouring in beef broth. Whisk until thickened

Add chicken back to skillet and spoon sauce over the chicken.

Turn oven on to 350 degrees

Top with one slice of provolone and one slice of swiss for each breast.

Move to a 350 degree oven and bake until cheese is melted and chicken is cooked through, about 8 to 10 minutes

Remove from oven and spoon more of the sauce over the chicken. Top with parsley and serve hot.

पोषण

सेवा का आकार

-

कैलोरीज़

512 kcal

कुल वसा

33 g

संतृप्त वसा

18 g

असंतृप्त वसा

11 g

ट्रांस वसा

1 g

कोलेस्ट्रॉल

214 mg

सोडियम

2342 mg

कुल कार्बोहाइड्रेट

11 g

आहार फाइबर

2 g

कुल शर्करा

3 g

प्रोटीन

61 g

3 servings

परोसना

15 minutes

सक्रिय समय

50 minutes

कुल समय
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