Cutter Family Recipes
Carrot Zucchini Muffins
24 servings
परोसना10 minutes
सक्रिय समय30 minutes
कुल समयसामग्री
1 cup white whole wheat flour
1 teaspoon baking soda
½ teaspoon cinnamon
¼ teaspoon salt
3 tablespoons melted butter, (cooled)
½ cup pure maple syrup, (or honey)
1 large egg, (beaten)
1 teaspoon vanilla extract
1 cup finely grated zucchini
½ cup finely grated carrot
निर्देश
Preheat oven to 350°F and place rack in the center of the oven, and coat a mini muffin pan with nonstick cooking spray.
Combine 1 cup white whole wheat flour, 1 teaspoon baking soda, ½ teaspoon cinnamon, and ¼ teaspoon salt in a mixing bowl and whisk until thoroughly combined. Set aside.
In a large mixing bowl, stir together 3 tablespoons melted butter, ½ cup pure maple syrup, 1 large egg,, and 1 teaspoon vanilla extract.
Add the flour mixture to the wet ingredients and stir together until just barely combined.
Add 1 cup finely grated zucchini, and stir gently until just distributed.
Fill each cup in the mini muffin pan approximately 3/4 full (I use a small cookie scoop slightly overfilled).
Bake for 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean.
Let cool in pan for a few minutes before removing to a cooling rack to cool completely.
Store in an airtight container at room temperature for several days. Keeps for up to a week in the refrigerator or several months in the freezer.
पोषण
सेवा का आकार
1 muffin
कैलोरीज़
62 kcal
कुल वसा
1 g
संतृप्त वसा
-
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
10 mg
सोडियम
89 mg
कुल कार्बोहाइड्रेट
11 g
आहार फाइबर
-
कुल शर्करा
4 g
प्रोटीन
1 g
24 servings
परोसना10 minutes
सक्रिय समय30 minutes
कुल समय