Air-Fried Brussels Sprouts

• परोसना: 4 servings

सामग्री

1/4 cup, mayonnaise

1 tablespoon, minced fresh chives

1/2 teaspoon, grated lemon zest plus 2 teaspoons juice

1/2 teaspoon, Worcestershire sauce

1/2 teaspoon, Dijon mustard

1/4 teaspoon, garlic powder

1 pound, brussels sprouts, trimmed and halved

1 tablespoon, extra-virgin olive oil

1/4 teaspoon, table salt

1/8 teaspoon, pepper

3 , shallots, sliced thin

, Lemon wedges

निर्देश

Recipe Instructions

If you are buying loose brussels sprouts, select those that are about 1½ inches long. Quarter brussels sprouts longer than 2½ inches.

FOR THE LEMON-CHIVE DIPPING SAUCE: Whisk all ingredients together in bowl. Cover and refrigerate until ready to serve.

FOR THE BRUSSELS SPROUTS: Toss brussels sprouts with shallots, oil, salt, and pepper in bowl; transfer to air-fryer basket. Place basket into air fryer and set temperature to 350 degrees. Cook until brussels sprouts are tender, well browned, and crisp, 20 to 25 minutes, tossing halfway through cooking. Season with salt and pepper to taste. Serve with lemon wedges.

Test Kitchen Techniques

पोषण

• कैलोरीज़: 198
• कुल वसा: 15 g
• संतृप्त वसा: 2 g
• असंतृप्त वसा: 5 g
• ट्रांस वसा: 0 g
• कोलेस्ट्रॉल: 6 miligrams
• सोडियम: 276 miligrams
• कुल कार्बोहाइड्रेट: 9 g
• कुल शर्करा: 4 g
• प्रोटीन: 5 g