Colleen's Slow Cooker Jambalaya

• परोसना: 12 servings
• सक्रिय समय: 20 minutes
• कुल समय: 3 hours 20 minutes

सामग्री

1 (28 ounce) can diced tomatoes with juice

1 pound skinless, boneless chicken breast halves - cut into 1 inch cubes

1 pound andouille sausage, sliced

1 large onion, chopped

1 large green bell pepper, chopped

1 cup chopped celery

1 cup chicken broth

2 teaspoons dried oregano

2 teaspoons dried parsley

2 teaspoons Cajun seasoning

1 teaspoon cayenne pepper

½ teaspoon dried thyme

1 pound frozen cooked shrimp without tails

निर्देश

Gather the ingredients.

Mix tomatoes with juice, chicken, sausage, onion, green bell pepper, celery, and broth in a slow cooker.

Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.

Cover and cook on Low for 7 to 8 hours, or on High for 3 to 4 hours. Stir in shrimp during the last 30 minutes of cook time.

Serve over rice.

पोषण

• कैलोरीज़: 235 kcal
• कुल वसा: 14 g
• संतृप्त वसा: 4 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 99 mg
• सोडियम: 688 mg
• कुल कार्बोहाइड्रेट: 6 g
• आहार फाइबर: 1 g
• कुल शर्करा: 3 g
• प्रोटीन: 20 g