New Recipes
Jackie's Special Meatloaf
6 servings
परोसना15 minutes
सक्रिय समय1 hour 15 minutes
कुल समयसामग्री
1 pound ground beef
2 eggs, beaten
1 cup panko bread crumbs
¾ cup ketchup, divided
1 tablespoon salt-free seasoning blend
1 tablespoon garlic powder
1 tablespoon onion powder
salt to taste
ground black pepper to taste
निर्देश
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking pan.
Place the ground beef, eggs, panko, and 1/2 cup ketchup in a large bowl. Mix by hand, and season with salt-free seasoning blend, garlic powder, onion powder, salt, and pepper. Form into a loaf shape, and place on the prepared baking pan. Drizzle with remaining 1/4 cup ketchup.
Bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).
पोषण
सेवा का आकार
-
कैलोरीज़
257 kcal
कुल वसा
13 g
संतृप्त वसा
5 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
107 mg
सोडियम
478 mg
कुल कार्बोहाइड्रेट
22 g
आहार फाइबर
0 g
कुल शर्करा
8 g
प्रोटीन
17 g
6 servings
परोसना15 minutes
सक्रिय समय1 hour 15 minutes
कुल समय