Umami
Umami

Winters Family Meals

Texas Roadhouse Smothered Chicken

4 servings

परोसना

30 minutes

सक्रिय समय

55 minutes

कुल समय

सामग्री

4 boneless, skinless chicken breasts

2 tablespoons olive oil

1 yellow onion (sliced)

1 cup mushrooms (sliced (button or cremini)

2-3 cloves garlic (minced)

Italian dressing (for marinating)

Salt & pepper (to taste)

Garlic powder / onion powder (optional)

Monterey Jack cheese (shredded or sliced)

निर्देश

Coat chicken breasts in Italian dressing and marinate for at least 30 minutes (or up to a few hours).

Heat olive oil in a large skillet over medium-high heat. Sear the chicken on both sides until golden brown. Set aside.

In the same skillet, sauté sliced onions and mushrooms until softened and lightly browned. Add garlic near the end and cook for 1-2 minutes.

Return chicken to the pan. Spoon mushroom and onion mixture over each breast.

Top each breast with Monterey Jack cheese. Cover the pan or use low heat/oven until cheese is melted and chicken is fully cooked (165°F/75°C).

Let rest for a few minutes before serving. Enjoy!

पोषण

सेवा का आकार

-

कैलोरीज़

420 kcal

कुल वसा

-

संतृप्त वसा

-

असंतृप्त वसा

-

ट्रांस वसा

-

कोलेस्ट्रॉल

-

सोडियम

620 mg

कुल कार्बोहाइड्रेट

-

आहार फाइबर

-

कुल शर्करा

-

प्रोटीन

38 g

4 servings

परोसना

30 minutes

सक्रिय समय

55 minutes

कुल समय
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