Creamy Cottage Cheese Scrambled Eggs

• परोसना: 2 servings
• सक्रिय समय: 5 minutes
• कुल समय: 10 minutes

सामग्री

1 tablespoon butter

4 large eggs, beaten

¼ cup cottage cheese

1 teaspoon chopped fresh chives, or to taste (Optional)

ground black pepper to taste

निर्देश

Gather all ingredients.

Melt butter in a skillet over medium heat. Pour beaten eggs into the skillet; let cook undisturbed until the bottom of the eggs begins to firm, 1 to 2 minutes.

Stir cottage cheese and chives into eggs and season with black pepper.

Cook and stir until eggs are nearly set, 3 to 4 minutes more.

पोषण

• कैलोरीज़: 224 kcal
• कुल वसा: 17 g
• संतृप्त वसा: 8 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 392 mg
• सोडियम: 295 mg
• कुल कार्बोहाइड्रेट: 2 g
• आहार फाइबर: 0 g
• कुल शर्करा: 1 g
• प्रोटीन: 16 g