Umami
Umami

Black Family Recipes

Garlic Roasted Shrimp with Spinach Artichoke Pasta

4 servings

परोसना

3 minutes

सक्रिय समय

13 minutes

कुल समय

सामग्री

1 lb. of shrimp (peeled and deveined)

1 tbsp olive oil

1/2 tsp salt

1/4 tsp pepper

1/2 tsp garlic powder

12 oz. of Farfalle pasta

1 tbsp olive oil

1 onion (chopped)

2 cloves of garlic (minced)

8 ½ oz. can of artichokes hearts (chopped)

8 cups baby spinach

1 tsp salt

1/2 tsp pepper

1 cup shredded Parmesan cheese

निर्देश

Roasted Garlic Shrimp

preheat oven to 400 degrees

line a baking sheet with foil

toss shrimp, olive oil, salt, pepper and garlic powder together

spread shrimp out in an even layer and place in the oven

roast for 8-10 min or until shrimp are cooked through

remove to a plate to wait for pasta

Spinach Artichoke Pasta

cook pasta according to directions on package

in a large skillet heat olive oil over med heat

add onions and cook for 2-3 minutes or until translucent

stir in garlic and cook for 1-2 min

add in artichokes and spinach (this may seem like a lot but it cooks WAY down)

season with salt and pepper

once the spinach has cooked down, stir in the Parmesan cheese

add pasta to a large serving bowl

add spinach mixture to the pasta and toss

place the shrimp on top and serve

पोषण

सेवा का आकार

-

कैलोरीज़

684 kcal

कुल वसा

21 g

संतृप्त वसा

6 g

असंतृप्त वसा

-

ट्रांस वसा

-

कोलेस्ट्रॉल

302 mg

सोडियम

2436 mg

कुल कार्बोहाइड्रेट

73 g

आहार फाइबर

5 g

कुल शर्करा

4 g

प्रोटीन

46 g

4 servings

परोसना

3 minutes

सक्रिय समय

13 minutes

कुल समय
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