Weeknight Recipes
Crock Pot Pulled Pork
12 servings
परोसना10 minutes
सक्रिय समय10 hours 10 minutes
कुल समयसामग्री
3-4 lb. boneless pork shoulder or butt roast
1 tsp salt
1 tsp ground cumin
1 tsp paprika
1 tsp black pepper
½ tsp ground red pepper
1 medium onion (thinly sliced)
1 medium green bell pepper (cut into thin strips)
18 oz. bottle barbecue sauce
½ cup light brown sugar
निर्देश
Trim excess fat from pork. Combine salt, cumin, paprika, black pepper, and red pepper in small bowl; rub over roast.
Place onion and bell pepper in slow cooker; add pork. Combine barbecue sauce and brown sugar; pour over meat. Cover; cook on low 8-10 hours.
Transfer roast to cutting board. Trim and discard any fat from roast. Use 2 forks to pull pork apart. Serve pork and sauce over rice or place it on buns to make pulled pork sandwiches.
पोषण
सेवा का आकार
-
कैलोरीज़
307 kcal
कुल वसा
6 g
संतृप्त वसा
2 g
असंतृप्त वसा
3 g
ट्रांस वसा
1 g
कोलेस्ट्रॉल
91 mg
सोडियम
716 mg
कुल कार्बोहाइड्रेट
28 g
आहार फाइबर
1 g
कुल शर्करा
24 g
प्रोटीन
35 g
12 servings
परोसना10 minutes
सक्रिय समय10 hours 10 minutes
कुल समय