Dinner Ideas
Sticky Curry Miso Gochujang Tofu
2 servings
परोसना10 minutes
सक्रिय समय25 minutes
कुल समयसामग्री
350 g extra-firm tofu
1 tbsp cornstarch
1 tbsp oil from curry miso
2 ½ tbsp gochujang paste
1 ½ tbsp curry miso paste
2 tbsp maple syrup
1/2 tbsp rice wine vinegar
3/4 tbsp liquid aminos
1 tsp sesame seeds
Chopped coriander, for serving
निर्देश
Break the tofu into bite-sized pieces using your hands. Add the cornstarch and toss until the tofu is evenly coated.
Heat the curry miso oil in a pan over medium-high heat. Add the tofu and cook on all sides until golden and crispy.
Meanwhile, whisk together the gochujang, curry miso paste, maple syrup, rice wine vinegar, and liquid aminos to make the sauce.
Reduce heat to low, then pour the sauce over the tofu. Toss well until the sauce thickens and fully coats the tofu.
Sprinkle with sesame seeds and chopped coriander before serving.
Serve with warm rice and vegetables, or use it as a flavourful filling in wraps or tacos.
पोषण
सेवा का आकार
-
कैलोरीज़
329
कुल वसा
17 g
संतृप्त वसा
2 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
-
सोडियम
-
कुल कार्बोहाइड्रेट
26 g
आहार फाइबर
3 g
कुल शर्करा
20 g
प्रोटीन
19 g
2 servings
परोसना10 minutes
सक्रिय समय25 minutes
कुल समय