Slow Cooker Honey Balsamic Pork Tenderloin

• परोसना: 6 servings
• सक्रिय समय: 10 minutes
• कुल समय: 8 hours 10 minutes

सामग्री

1 pork tenderloin (between 1-3 pounds)

½ cup balsamic vinegar

1 cup water

¼ cup honey

3 tablespoons brown sugar

1 tablespoon minced garlic

1 teaspoon onion powder

½ teaspoon black pepper

2 tablespoons soy sauce

2 tablespoons cold water

1 tablespoon corn starch

निर्देश

Whisk together vinegar, water, and next six ingredients.

Add pork to your slow cooker. Pour sauce over pork. Cover and cook on high for 4-5 hours or on low 8 hours.

Shred pork with two forks and serve now OR follow the next (optional) step.

BEFORE SHREDDING MEAT: Use a small strainer or a spoon to discard excess fat from the liquid in the slow cooker. Transfer as much liquid from the slow cooker as possible to a medium sauce pan. Bring to boil over medium-high heat. Whisk together cold water and corn starch and stir into boiling sauce. Reduce to simmer and allow to cook for 3-4 minutes until slightly thickened. Shred pork, pour sauce over the top and serve.

पोषण

• कैलोरीज़: 459 kcal
• कुल वसा: 11 g
• संतृप्त वसा: 4 g
• ट्रांस वसा: 1 g
• कोलेस्ट्रॉल: 197 mg
• सोडियम: 502 mg
• कुल कार्बोहाइड्रेट: 24 g
• आहार फाइबर: 1 g
• कुल शर्करा: 21 g
• प्रोटीन: 63 g