Basic Mashed Potatoes

• परोसना: 4 servings
• सक्रिय समय: 15 minutes
• कुल समय: 35 minutes

सामग्री

2 pounds baking potatoes, peeled and quartered

3 cloves garlic, peeled, or to taste (Optional)

1 cup milk

2 tablespoons butter

salt and ground black pepper to taste

निर्देश

Gather all ingredients.

Bring a large pot of salted water to a boil. Add potatoes and garlic, lower heat to medium, and simmer until potatoes are tender, 15 to 20 minutes.

When the potatoes are almost finished, heat milk and butter in a small saucepan over low heat until butter is melted.

Drain potatoes and return to the pot. Slowly add warm milk mixture, blending it in with a potato masher or electric mixer until potatoes are smooth and creamy.

Season with salt and pepper. Serve and enjoy!

पोषण

• कैलोरीज़: 257 kcal
• कुल वसा: 7 g
• संतृप्त वसा: 5 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 20 mg
• सोडियम: 76 mg
• कुल कार्बोहाइड्रेट: 44 g
• आहार फाइबर: 4 g
• कुल शर्करा: 5 g
• प्रोटीन: 6 g