Arrabbiata Prawn Orzo

• परोसना: Serves 4
• कुल समय: 4 minutes

सामग्री

Arrabbiata Prawn Orzo

A comforting bowl of silky orzo in a spicy tomato sauce with juicy lemony prawns.

A relaxing dish to make, impressive to serve and addictive to eat!

Put this on your weekly rotation!

Veg substitute would be Aubergine)

400g Orzo

3 TBSP Olive Oil

1 TSP Fennel seeds

1 TSP Chilli Flakes (or to your taste)

1 small onion diced

6 cloves crushed garlic

1 TSP tomato paste

6 TBSP Passata

300ml vegetable stock (add more if needed)

Handful Basil leaves

Salt and pepper to taste

Rocket or basil to garnish

300g Raw King Prawns (I defrost frozen ones)

1 TSP Paprika

1/2 teaspoon oregano

Salt to Taste

1 TBSP olive oil

Small knob of butter

Generous squeeze of Lemon to finish

In olive oil sizzle the fennel seeds and chilli flakes

निर्देश

Add the diced onions, soften for a few minutes followed by the garlic. Cook for a minute or two and pour in the orzo, stir until the little grains are fully coated in the oily garlic & onions.

Add the tomato paste and passata, stir, and gradually add the vegetable stock until cooked.

Season with salt and pepper, fresh basil leaves.

Meanwhile, make a slit in the prawns and season with the paprika, oregano, salt and olive oil. Mix and stir fry over a high heat, stirring constantly. Switch off heat, finish off with a knob of butter and a generous squeeze of lemon.

Plate up as shown, garnishing with Rocket leaves or remaining basil leaves.

Veg Alternative : Roasted aubergine cubes in same marinade)