Umami
Umami

Soup

Instant Pot Chicken Soup Recipe

8 servings

परोसना

10 minutes

सक्रिय समय

1 hour 10 minutes

कुल समय

सामग्री

1 large onion (diced)

2 large carrots (or 3 small, chopped)

2 cups green beans (chopped into 1 inch pieces OR 2 celery stalks, chopped)

4 garlic cloves (minced)

1 inch ginger (minced)

4 lb whole chicken (giblets removed)

2 tsp sea salt (plus more to taste)

Cracked black pepper (to taste, omit for AIP)

6 cups water

Chopped green onions, for garnish

निर्देश

Place onion, carrots, green beans, garlic, and ginger in the Instant Pot.

Lay the chicken over the vegetables.

Sprinkle with salt and pepper.

Pour water over everything.

Close the lid of the Instant Pot, then set it to "Soup" on high pressure of 30 minutes.

Once the soup is finished, the Instant Pot will beep a few times. Wait about 30 minutes for the pressure to go down naturally until you can open the lid.

Take out the chicken and debone. You can save the bones to make bone broth. *Check Notes if you want to add noodles.

Shred the meat and place back in the Instant Pot. Stir.

Taste and add more salt and pepper, if needed.

Serve with chopped green onions sprinkled on top.

पोषण

सेवा का आकार

-

कैलोरीज़

255 kcal

कुल वसा

16 g

संतृप्त वसा

4 g

असंतृप्त वसा

-

ट्रांस वसा

-

कोलेस्ट्रॉल

81 mg

सोडियम

678 mg

कुल कार्बोहाइड्रेट

4 g

आहार फाइबर

1 g

कुल शर्करा

2 g

प्रोटीन

21 g

8 servings

परोसना

10 minutes

सक्रिय समय

1 hour 10 minutes

कुल समय
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