Dinner
Slow Cooker Chicken Curry
6 servings
परोसना5 minutes
सक्रिय समय4 hours 5 minutes
कुल समयसामग्री
1 tbsp olive oil
1 large shallot (minced)
3 garlic cloves (minced)
1 red bell pepper (diced, seeds removed)
2 medium sweet potatoes (peeled and diced)
2 boneless skinless chicken thighs (diced)
2 tsp curry powder
1 tsp garam masala
1 tsp cumin
1/2 tsp salt
1/2 tsp turmeric
1/4 tsp coriander
14 oz. coconut milk
14 oz. tomato sauce (canned)
cilantro for garnish
निर्देश
Heat olive oil in a skillet over medium heat, then add the shallot and garlic and sauté for 2-3 minutes; transfer to your slow cooker.
Add the remaining ingredients to your slow cooker, then stir everything together. Cook on HIGH for 4 hours. The chicken should fall apart easily, but if you want, you can remove it and cut it into larger chunks.
Serve over rice and top with fresh cilantro. Enjoy!
पोषण
सेवा का आकार
-
कैलोरीज़
287 kcal
कुल वसा
18 g
संतृप्त वसा
13 g
असंतृप्त वसा
4 g
ट्रांस वसा
0.01 g
कोलेस्ट्रॉल
36 mg
सोडियम
593 mg
कुल कार्बोहाइड्रेट
23 g
आहार फाइबर
4 g
कुल शर्करा
6 g
प्रोटीन
11 g
6 servings
परोसना5 minutes
सक्रिय समय4 hours 5 minutes
कुल समय