Umami
Umami

Kyle’s Kitchen

Kickass Apple Pie Cookies

-

परोसना

19 minutes

कुल समय

सामग्री

3 large Honeycrisp apples (about 6 cups diced)

3 cups blueberries (375g)

3 tbsp maple syrup

1 tsp cinnamon

pinch of salt

3 scoops vanilla protein powder (≈ 1 cup) I use @promix code: KICKASSK8

1 cup old-fashioned oats

1 cup oat flour

1/2 cup Greek yogurt

2 tbsp honey

juice of 1/2 lemon (2 tbsp)

optional (for texture):

1/4 cup milk (only if mixture is too dry)

निर्देश

Preheat oven to 350°F and line a baking sheet with parchment paper.

Cook apples: Heat diced apples with maple syrup, cinnamon, lemon juice, and salt for 6–8 minutes until softened.

Make dough: Mix protein powder, honey, oat flour, oats, and Greek yogurt until thick and wet.

Combine: Fold in the apples and blueberries. Scoop into 12 cookies and place on the baking sheet.

Bake for 12 minutes.

notes:

Don’t over-bake. Pull them out while still soft.

If overly dry add a splash of milk.

If overly wet add a bit more oat flour.

Enjoy & KICK ASS. 🔥

-

परोसना

19 minutes

कुल समय
पकाना शुरू करें

क्या आप पकाना शुरू करने के लिए तैयार हैं?

Umami के साथ रेसिपीज़ एकत्रित करें, कस्टमाइज़ करें, और साझा करें। iOS और Android के लिए।