Umami
Umami

Conner Family Recipes

Baked Sliced Zucchini

4 servings

परोसना

10 minutes

सक्रिय समय

20 minutes

कुल समय

सामग्री

2 medium zucchini (cut into ¼-inch slices (important! Don't slice them too thin or they'll be soggy)

½ cup shredded Parmesan cheese (divided)

2 Tablespoons olive oil or avocado oil

1 teaspoon Italian seasoning

½ teaspoon garlic powder

½ teaspoon salt

¼ teaspoon pepper

निर्देश

Prepare Oven: Arrange oven racks on middle rack and top rack. Preheat oven to 450 degrees F. Line a baking sheet with parchment paper.

Season Zucchini: To a mixing bowl, add sliced zucchini, 2 Tablespoons shredded Parmesan, oil, Italian seasoning, garlic powder, salt, and pepper. Gently stir zucchini slices with a spoon until slices are coated in seasoning mixture.

Top Zucchini With Parmesan: Transfer zucchini to prepared baking sheet and arrange in an even layer (do not overcrowd the baking sheet; use a second baking sheet, if necessary). Top zucchini with remaining 6 Tablespoons shredded Parmesan.

Bake: Transfer baking sheet to middle rack in oven and bake for 6-7 minutes.

Broil: Turn on oven broiler, transfer baking sheet to top rack and broil until cheese on top is golden and bubbly, about 2-4 minutes, watching carefully to avoid burning. Then, remove baking sheet from the oven.

Serve: Allow zucchini slices to briefly cool before serving.

पोषण

सेवा का आकार

-

कैलोरीज़

130 kcal

कुल वसा

11 g

संतृप्त वसा

3 g

असंतृप्त वसा

7 g

ट्रांस वसा

-

कोलेस्ट्रॉल

9 mg

सोडियम

499 mg

कुल कार्बोहाइड्रेट

4 g

आहार फाइबर

1 g

कुल शर्करा

3 g

प्रोटीन

6 g

4 servings

परोसना

10 minutes

सक्रिय समय

20 minutes

कुल समय
पकाना शुरू करें

क्या आप पकाना शुरू करने के लिए तैयार हैं?

Umami के साथ रेसिपीज़ एकत्रित करें, कस्टमाइज़ करें, और साझा करें। iOS और Android के लिए।