Chef Cam’s Cookbook
Grilled Chicken Tacos with Slaw & Lime Crema
4 servings
परोसना25 minutes
सक्रिय समय25 minutes
कुल समयसामग्री
3 cups thinly sliced red cabbage
1 cup matchstick carrots
½ cup thinly sliced scallions
4 tablespoons fresh lime juice, divided
1 teaspoon salt, divided
⅓ cup reduced-fat sour cream
¼ cup chopped fresh cilantro, plus more for garnish
8 chicken tenders (about 1 pound)
1 ½ tablespoons olive oil
1 tablespoon chili powder
8 (8 inch) corn tortillas, warmed
1 jalapeño pepper, thinly sliced
Lime wedges, for serving
निर्देश
Combine cabbage, carrots and scallions in a large bowl. Add 2 tablespoons lime juice and 1/2 teaspoon salt; toss to coat. Combine sour cream, cilantro and the remaining 2 tablespoons lime juice in a small bowl.
Heat a grill pan over high heat. Brush chicken tenders evenly with oil; sprinkle with chili powder and the remaining 1/2 teaspoon salt. Coat the hot pan with cooking spray. Add the chicken to the pan; cook, turning occasionally, until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 7 to 8 minutes.
Divide the chicken among warm tortillas. Top with the cabbage slaw, the lime crema and jalapeño slices. Garnish with cilantro and serve with lime wedges, if desired.
पोषण
सेवा का आकार
-
कैलोरीज़
339 kcal
कुल वसा
12 g
संतृप्त वसा
3 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
70 mg
सोडियम
765 mg
कुल कार्बोहाइड्रेट
31 g
आहार फाइबर
6 g
कुल शर्करा
4 g
प्रोटीन
28 g
4 servings
परोसना25 minutes
सक्रिय समय25 minutes
कुल समय