Krapt and Sausage (Sauerkraut and Smoked Sausage)

• परोसना: 6 servings
• सक्रिय समय: 5 minutes
• कुल समय: 15 minutes

सामग्री

1 lb hard sausage (Kielbasa, Smoked Sausage, Etc.)

1 (32 ounce) jar sauerkraut, drained

1 medium onion, Medium dice

1 1/2 teaspoons minced garlic

1 tablespoon olive oil

निर्देश

Slice Sausage lengthwise and then cut the pieces into half moons as thick or as thin as you would like. Thinner slices create a meatier presentation and thicker slices create a meatier bite.

In a large skillet or a medium pot heat oil and sauté onion and garlic until onion is translucent.

Add sausage and almost sear it.

Add drained kraut, stir and heat throughout.

पोषण

• कैलोरीज़: 300.6
• कुल वसा: 24.2
• संतृप्त वसा: 7.8
• कोलेस्ट्रॉल: 43.9
• सोडियम: 1741.5
• कुल कार्बोहाइड्रेट: 10.6
• आहार फाइबर: 4.9
• कुल शर्करा: 3.6
• प्रोटीन: 10.8