Keto
Almond Flour Pancakes (Fluffy, Easy Recipe)
4 servings
portions5 minutes
temps actif20 minutes
temps totalIngrédients
1 cup Wholesome Yum Blanched Almond Flour
2 tbsp Besti Monk Fruit Allulose Blend
1 tsp Baking powder
1/8 tsp Sea salt
2 large Egg
1/3 cup Unsweetened almond milk (or any kind of milk)
2 tbsp Avocado oil (or any neutral oil; plus more for frying)
1 tsp Vanilla extract (optional)
Instructions
Whisk all ingredients together in a bowl until smooth.
Preheat an oiled pan on the stove at medium-low heat. Pour circles of batter onto the pan, 1/8 cup (30 mL) at a time for 3 in (8 cm) pancakes. Cover and cook about 1 1/2 to 2 minutes, until bubbles start to form on the edges. Flip and cook another minute or two, until browned on the other side.
Repeat with the remaining batter.
Nutrition
Taille de Portion
-
Calories
261 kcal
Lipides Totaux
23 g
Lipides Saturés
2 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
93 mg
Sodium
135 mg
Glucides Totaux
6 g
Fibres Diététiques
2 g
Sucres Totaux
1 g
Protéines
9 g
4 servings
portions5 minutes
temps actif20 minutes
temps total