Main
High Protein Mac and Cheese
Makes 1 serving: ~475 ca
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1/2 cup high protein pasta (I used banza elbows)
5 oz cup of cottage cheese (I used 2% good culture)
1/4 cup milk
1 tsp nutritional yeast (optional but adds a cheesy flavor)
1/2 tbsp cornstarch or arrowroot starch
Salt + pepper to taste
1/4 cup shredded cheese (I used white cheddar)
How to:
Boil water in a pot then cook pasta according to the directions on the box (mine took 8 minutes).
While the pasta is cooking, add the cottage cheese, milk, nutritional yeast, cornstarch and a pinch of salt and pepper to a blender. Blend for 30 seconds or until smooth.
Drain the pasta, then add the cheese sauce to the pot and heat over very low heat for about 5 minutes, stirring often.
Once the sauce has thickened stir in the shredded cheese until melted. Add the pasta back to the pot and gently stir.
Serve right away and enjoy! đź«¶
Instructions
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Makes 1 serving: ~475 ca
portions-
temps total