Umami
Umami

Winters Family Meals

Jalapeno Popper Chicken Salad

5 Servings

portions

-

temps total

Ingrédients

20 oz cooked chicken breasts, diced or shredded (4 Leaner Lean Proteins with turkey bacon)

8 slices turkey bacon, cooked and chopped (4 ounces Lean Proteins)

1/2 cup 2% plain Greek yogurt (1/3 Leaner Protein)

1/4 cup chopped pickled jalapenos (4 Condiments)

1 tbsp juice from jarred jalapenos

4 ounces or 8 tbsp light cream cheese, softened (8 Condiments)

1/4 cup plus 2 tbsp light mayonnaise (4 Healthy Fats)

1/4 tsp garlic salt (1 Condiment)

1/2 tsp Feast Mode Asiago Jalapeno Seasoning or seasonings of your choice (2 Condiments)

2/3 cup reduced fat sharp cheddar cheese (2/3 Lean Protein)

Mamaw sent this to me! đź’ś

Instructions

Combine chicken, plain Greek yogurt, jalapenos, juice from jarred jalapenos, softened cream cheese, mayonnaise, garlic salt and Feast Mode Asiago Jalapeno Seasoning in a large bowl. Stir until combined.

Gently stir in turkey bacon and cheddar cheese. Divide into 5 equal portions and serve as a lettuce wrap, on a cauliflower crust, stuffed in a cooked sweet bell pepper, or with an assortment of fresh veggies!

5 Servings (about 1 cup) with 1 Leaner Protein, 3 Condiments, and 1 Healthy Fat per Serving

Notes

Mamaw Linda sent me these recipes đź’ś

5 Servings

portions

-

temps total
Commencer Ă  Cuisiner

PrĂŞt Ă  commencer Ă  cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.