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Chinese Noodle Soup

Soup

2 servings

portions

15 minutes

temps total

Ingrédients

3 cups chicken stock/broth, low sodium (Note 1)

2 garlic cloves (, smashed, Note 2)

1 ½ cm / 1/2" ginger piece, (cut into 3 slices, optional, but highly recommended)

1 1/2 tbsp light soy sauce (, or normal all purpose soy sauce, Note 3)

2 tsp sugar (any)

1 1/2 tbsp chinese cooking wine (Note 4)

1/4 - 1/2 tsp sesame oil (, toasted, optional, Note 5)

180g / 6oz fresh egg noodles (Note 6)

2 large bok choy or other vegetables of choice (use any blanchable veg - Note 7)

1 cup shredded cooked chicken (or other protein of choice)

1 scallion / shallot (, green part only finely sliced, optional garnish)

Instructions

Place Broth ingredients in a saucepan over high heat. Place lid on, bring to simmer then reduce to medium and simmer for 8 - 10 minutes to allow the flavours to infuse.

Meanwhile, cook noodles according to packet directions.

Cut bok choys in half (for small / medium) or quarter (for large). Wash thoroughly.

Either cook the bok choi in the broth in the soup broth OR noodle cooking water for 1 min (if noodles required boiling).

Pick garlic and ginger out of soup.

Place noodles in bowls. Top with chicken and bok choy. Ladle over soup, garnish with green onions. Great served with chilli paste or fresh chillis.

Nutrition

Taille de Portion

585 g

Calories

352 kcal

Lipides Totaux

10 g

Lipides Saturés

3 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

53 mg

Sodium

1067 mg

Glucides Totaux

39 g

Fibres Diététiques

2 g

Sucres Totaux

6 g

Protéines

31 g

2 servings

portions

15 minutes

temps total
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