Umami
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Instant Pot Creamed Corn Recipe

8 servings

portions

10 minutes

temps actif

25 minutes

temps total

Ingrédients

32 oz frozen corn (about 900 g)

8 oz cream cheese

3 oz butter (85 g)

2/3 cup milk

1/3 cup water

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon salt

1 teaspoon sugar (optional, if using regular corn instead of sweet)

1/4 tsp cayenne pepper (or chili powder)

1/2 cup cheddar cheese (grated, optional)

1 tbsp parsley (for garnish, also paprika and green onions)

Instructions

Add milk and water to the Instant Pot.

Add frozen corn, all seasonings and top with cubed butter and cream cheese. Use a spatula to stir the corn through very roughly.

Secure and lock the lid. Set to Pressure Cook for 5 minutes on a HIGH setting. The Instant Pot will take about 10-12 minutes to come to pressure (this is for frozen corn as it takes longer than canned or fresh). Once the timer is done, use the quick release to let off the pressure manually.

Open the lid, add the cheese and stir through the corn.

Scoop a cup of the corn and the sauce and add to a bowl or a jug. Puree with an immersion stick blender until thick and creamy. You can also use a food processor or a blender. Return creamy puree to the Instant Pot and stir through the corn.

Serve sprinkled with pepper, paprika and parsley or green onions.

Nutrition

Taille de Portion

-

Calories

332 kcal

Lipides Totaux

22 g

Lipides Saturés

13 g

Lipides Insaturés

7 g

Acides Gras Trans

0.3 g

Cholestérol

61 mg

Sodium

509 mg

Glucides Totaux

30 g

Fibres Diététiques

3 g

Sucres Totaux

3 g

Protéines

8 g

8 servings

portions

10 minutes

temps actif

25 minutes

temps total
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