Umami
Umami

Cioppino

13 servings

portions

10 minutes

temps actif

50 minutes

temps total

Ingrédients

¾ cup butter

2 onions, chopped

1 bunch fresh parsley, chopped

2 cloves garlic, minced

2 (14.5 ounce) cans stewed tomatoes

2 (14.5 ounce) cans chicken broth

1 ½ cups white wine

1 cup water

2 bay leaves

1 tablespoon dried basil

½ teaspoon dried thyme

½ teaspoon dried oregano

1 ½ pounds cod fillets, cubed

1 ½ pounds large shrimp - peeled and deveined

1 ½ pounds bay scallops

18 small clams

18 mussels, cleaned and debearded

1 ½ cups crabmeat

Instructions

Melt butter in a large stockpot over medium-low heat. Add onions, parsley, and garlic. Cook and stir until onions are softened, 3 to 4 minutes.

Add tomatoes to the pot (break them into chunks as you add them). Stir in chicken broth, wine, water, bay leaves, basil, thyme, and oregano. Cover and simmer for 30 minutes.

Stir in cod, shrimp, scallops, clams, mussels, and crabmeat. Bring to boil; lower heat, cover, and simmer until clams open up, 5 to 7 minutes. Ladle soup into bowls and serve.

Enjoy!

Nutrition

Taille de Portion

-

Calories

318 kcal

Lipides Totaux

13 g

Lipides Saturés

7 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

164 mg

Sodium

755 mg

Glucides Totaux

9 g

Fibres Diététiques

1 g

Sucres Totaux

4 g

Protéines

35 g

13 servings

portions

10 minutes

temps actif

50 minutes

temps total
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