Umami
Umami

Meal Prep

Tater Tot Loaded Garlic Ranch Steak Bowls

Makes 5 servings

portions

13 minutes

temps total

Ingrédients

800g potato, peeled and chopped

1 egg

Salt, pepper, garlic powder (to taste)

32 oz sirloin steak

2 tsp taco seasoning (Siete recommended)

200g nonfat plain Greek yogurt

75g nonfat cottage cheese

1 tbsp light mayonnaise

10 tbsp nacho cheese

1 tbsp pico de gallo

Oil spray (for air frying)

Instructions

Boil 800g chopped potatoes until fork tender.

Drain and mash with 1 egg, garlic powder, salt, and pepper to taste.

Roll mashed potatoes into small balls (quarter-sized) and spray lightly with oil.

Air fry at 400°F for 12–15 minutes until golden and crispy, shaking halfway.

Season 32 oz sirloin steak with 2 tsp taco seasoning. Grill until cooked to preference. Let rest, then slice or cube.

In a blender or bowl, mix 200g Greek yogurt, 75g cottage cheese, 1 tbsp light mayo, garlic powder, salt, and pepper, squeeze of 🍋 to make garlic ranch sauce.

Assemble Each Bowl:

Add a layer of crispy potato balls.

Top with sliced grilled steak.

Drizzle with nacho cheese.

Spoon on garlic ranch sauce.

Finish with a small scoop of pico de gallo.

589 cals, 50g protein 40 carbs 30 fat

Makes 5 servings

portions

13 minutes

temps total
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